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The Alcoholics Guide to Alcoholism

    • “The Bottled Scream” a book on addiction, trauma and recovery
    • 12 Steps
    • A Family Disease
    • A History of Mutual Aid Groups
    • A Spiritual Solution?
    • About
    • Addiction
    • Attachment
    • Beyond Self
    • Co-dependency
    • Co-Morbidities?
    • Distorted Thinking
    • Eating and Body Disorders
    • Gambling Disorder
    • Genetics and Vulnerability
    • Links
    • OCD
    • Podcasts
    • Porn Addiction
    • Prevention
    • Recovery
    • Sex Addiction
    • Shame
    • Spiritual Malady Explained
    • TECH
    • Trauma
    • Why?
  • addiction cartoon, addiction expained

    Addiction Cartoon

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    June 13, 2015

    One of the simplest, best explained animations/cartoons I have seen on the subject of addiction and recovery. Recommended.

    Continue reading →: Addiction Cartoon
  • a program of action, a recovery self schema, a sense of belonging, a spiritual solution, AA, Alcoholics Anonymous, carrying the message, change via recovery, connectedness, how do we recover?, how it works, loss of control over drinking, recovering alcoholics, recovering person self schema, Recovery, recovery identity, schema, self schema and addiction, stories of transformation

    How Stories Transform Lives

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    June 12, 2015

    When I first came to AA, I wondered how the hell sitting around in a circle listening to one person talking, and the next person talking and …. could have anything to do with my stopping drinking? It didn’t seem very medical or scientific? Did not seem like any sort…

    Continue reading →: How Stories Transform Lives
  • a family recovery, a program of action, a spiritual solution, AA, Alcoholics Anonymous

    WE

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    June 11, 2015

    This week saw Alcoholics Anonymous celebrate it’s 80th Birthday. Many media outlets have stated that AA was founded 80 years ago but this is not correct. AA was co-founded 80 years ago when Bill Wilson passed on a message of hope to Dr Bob, or Dr Robert Smith to give his…

    Continue reading → : WE
  • “not being part of”, “not belonging”, 12 steps, a learnt attachment, a program of action, a recovery self schema, a sense of belonging, a spiritual solution, AA, abusive childhoods, Alcoholics Anonymous

    Helping Others Helps Us.

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    June 10, 2015

    In AA they say people who engage in service, i.e. helping out at meetings, sharing, making the tea and coffee, sponsoring others, helping on A A telephone helplines, inter group etc  have a much greater chance of staying sober and in recovery  long term than those who do not. Although…

    Continue reading →: Helping Others Helps Us.
  • 12 steps, a message of hope, a program of action, a spiritual solution, AA, Alcoholics Anonymous, alcoholics in recovery., alcoholism, behavioural change via recovery, connectedness, how do we recover?, how it works, recover from alcoholism, sober versus recovered, Steps 4-7

    Trust

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    June 9, 2015

    In order to  fully  recover from alcoholism, addiction and addictive behaviours, we find we have to trust at least one other human being. This might be easy for some, to trust, but for me it was very difficult. Considering my upbringing, this was a big step but as I had…

    Continue reading →: Trust
  • addicted vs recovering self, addiction is a thinking problem, ego dystonic thoughts

    The Fanatic in the Attic

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    June 8, 2015

    When I first came into recovery the thing that really killed me was realising that my thinking was haywire – that I was generally wrong about everything. My ego was devastated by this newly apparent reality. I had long prided myself in always being the smartest guy in the room…

    Continue reading →: The Fanatic in the Attic
  • About Us, mission statement, the alcoholics guide to alcoholism, the language of the heart

    About Us

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    June 8, 2015

    “When we came into recovery we felt that our life was over but it had barely begun.  Your very best years are ahead of you. Things do and continue to get better, and better.”  A bit about us and what we hope to achieve in this blogsite. Paul Henry, principal…

    Continue reading →: About Us
  • “not being part of”, “not belonging”, a family disease, a learnt attachment, addiction as attachment disorder, alcoholics, alcoholics in recovery., alcoholism, oxytocin, recovering alcoholics

    Filling that “Hole in the Soul”

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    June 7, 2015

    When I first  arrived in AA I was told by a big scary looking man that in AA you will get better. That “we will help you by loving you back to health”. I was quite alarmed by this situation to be honest “loved back to health”? Was this guy…

    Continue reading →: Filling that “Hole in the Soul”
  • a thinking disorder, alcoholics, Alcoholics Anonymous, alcoholics in recovery., alcoholism, an obsessive compulsive disorder, factors in recovery, shame of addiction, stigma

    Who Wants to be an Alcoholic?

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    June 6, 2015

    The social stigma of being an alcoholic prevents many from coming into recovery and treating their illness. And it is an illness but it takes time to realise that – a physiological, psychological, emotional, cognitive, behavioural and spiritual disease. It is as profound an illness as one can have. It…

    Continue reading →: Who Wants to be an Alcoholic?
  • “not being part of”, “not belonging”, a learnt attachment, a sense of belonging, a spiritual solution, AA, connectedness, effects of alcohol, newcomers to recovery

    A New Sense of Belonging!

    Published by

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    June 5, 2015

    Like many others in recovery from alcoholism and addictive behaviours I grew up with this really uneasy feeling of “not being part of”, “never belonging anywhere”. I felt like I did not belong or did not fit in. In fact it was only when I got to AA that I…

    Continue reading →: A New Sense of Belonging!
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Recent posts

  • Two Selves

  • Chapter 10 – Rebirth

  • Chapter 9  The First Step Is The Hardest

    Chapter 9 The First Step Is The Hardest

  • Chapter 8  Don’t They Know Who I Am?

    Chapter 8 Don’t They Know Who I Am?

  • Chapter 7 – A Chemical Colonisation

    Chapter 7 – A Chemical Colonisation

  • Chapter 6 – Fear Without Solution

    Chapter 6 – Fear Without Solution

The Alcoholics Guide to Alcoholism

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    • “The Bottled Scream” a book on addiction, trauma and recovery
    • 12 Steps
    • A Family Disease
    • A History of Mutual Aid Groups
    • A Spiritual Solution?
    • About
    • Addiction
    • Attachment
    • Beyond Self
    • Co-dependency
    • Co-Morbidities?
    • Distorted Thinking
    • Eating and Body Disorders
    • Gambling Disorder
    • Genetics and Vulnerability
    • Links
    • OCD
    • Podcasts
    • Porn Addiction
    • Prevention
    • Recovery
    • Sex Addiction
    • Shame
    • Spiritual Malady Explained
    • TECH
    • Trauma
    • Why?

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