Skip to content

The Alcoholics Guide to Alcoholism

    • “The Bottled Scream” a book on addiction, trauma and recovery
    • 12 Steps
    • A Family Disease
    • A History of Mutual Aid Groups
    • A Spiritual Solution?
    • About
    • Addiction
    • Attachment
    • Beyond Self
    • Co-dependency
    • Co-Morbidities?
    • Distorted Thinking
    • Eating and Body Disorders
    • Gambling Disorder
    • Genetics and Vulnerability
    • Links
    • OCD
    • Podcasts
    • Porn Addiction
    • Prevention
    • Recovery
    • Sex Addiction
    • Shame
    • Spiritual Malady Explained
    • TECH
    • Trauma
    • Why?
  • interviews, podcasts, since right now

    My Interview/Podcast on Since Right Now

    Published by

    alcoholicsguide

    on

    May 13, 2015

      Here I am being interviewed at length by Chris Aguirre on his excellent Since Right Now podcast about my theories of addiction, and other research, my experience of addiction and recovery and how academic and so-called anecdotal or “experiential”  evidence have been combined to shape my world view regarding what…

    Continue reading →: My Interview/Podcast on Since Right Now
  • medication assisted treatment, use of medications, what is recovery?, William L White

    Can you be Sober and in Recovery while on Medication?

    Published by

    alcoholicsguide

    on

    May 11, 2015

      In a recent blog from the Recovery Research Institute http://www.recoveryanswers.org/blog/12-step-mutual-help-and-medication-assisted-treatment/ by  Brandon G. Bergman, Ph.D.  It was suggested that a survey of almost 300 long-term AA members (average time in recovery 13 years), more than half felt medication to resist alcohol cravings/urges was or might be a good idea, and 17% did not think…

    Continue reading →: Can you be Sober and in Recovery while on Medication?
  • after care, failure of after care

    Does Lack of “After Care” post Treatment Fail Recovering Individuals?

    Published by

    alcoholicsguide

    on

    May 10, 2015

    Directly From:- http://www.williamwhitepapers.com/blog/2015/05/a-different-kind-of-inventory.html A DIFFERENT KIND OF INVENTORY The death of a person undergoing medical treatment is cause for serious reflection on the part of caregivers. Historically, procedures have been developed to help understand the circumstances of such deaths.  These procedures range from a focus on the person (e.g., such…

    Continue reading →: Does Lack of “After Care” post Treatment Fail Recovering Individuals?
  • a family disease, a family recovery, NCADD

    Alcohol and Drug Abuse Affects Everyone in the Family

    Published by

    alcoholicsguide

    on

    May 8, 2015

    The USA ‘s #1 health problem is alcoholism and drug dependence.  For decades, NCADD and our National Network of Affiliates have seen how the disease of addiction not only affects the individual, but millions of family members. Fathers, mothers, single parents, couples straight or gay, regardless of ethnicity or social group,…

    Continue reading →: Alcohol and Drug Abuse Affects Everyone in the Family
  • addiction news, latest news

    Police Helping Addicts Get Free not Imprisoned!

    Published by

    alcoholicsguide

    on

    May 7, 2015

    Now this is enlightened policing – I just pray other cities around the world follow suit – here’s to you Chief Campanello!   GLOUCESTER, Mass. —Addicts in Gloucester who voluntarily surrender to police will not be charged as criminals, but sent for help, the police department announced in a Facebook…

    Continue reading →: Police Helping Addicts Get Free not Imprisoned!
  • heart rate variability, meditation, mindfulness

    How Mindfulness could help Recovery?

    Published by

    alcoholicsguide

    on

    May 7, 2015

    Mindfulness training modifies cognitive, affective, and physiological mechanisms implicated in alcohol dependence. Posted on May 7, 2015 | Leave a comment Yesterday we looked a how low heart rate variability in alcoholics (active and in recovery) may influence self, emotion and stress regulation, and have a limited effect on impulsivity, and…

    Continue reading →: How Mindfulness could help Recovery?
  • a distressed based condition, addicted brain, addiction memory, alcohol related thoughts, alcoholics, alcoholism, allostasis, attentional bias, behavioural control, compulsion, craving, cue reactivity, decision making difficulties, emotion regulation, emotional distress, heart rate, heart rate variability, impulse control, impulsivity, intrusive thoughts, obsessive thoughts, OCDS, rationalisation, rationalising drug use schema, schema, stress regulation, thought suppression

    The terror of “Locked In” Attention!

    Published by

    alcoholicsguide

    on

    May 6, 2015

    I remember when I was in the first days, weeks and months of early recovery I used to give myself such a hard time when my attention was drawn to some alcohol-related cue, like someone drinking ,or finding it difficult not dealing with some  reminder of people places and things from…

    Continue reading →: The terror of “Locked In” Attention!
  • allostasis, emotion regulation, Emotional Dysregulation, heart rate variability, stress regulation

    The Heart of Recovery

    Published by

    alcoholicsguide

    on

    May 5, 2015

    How is low HRV related to longer term recovering alcoholics? We cited and use excerpts from a study (2) into short term and longer term (3) of up to six months which shows that alcoholics with years of recovery still have low HRV although it improves although this is dependent of…

    Continue reading →: The Heart of Recovery
  • allostasis, behavioural change via recovery, emotion regulation, factors in recovery, heart rate variability, stress reactivity, stress regulation

    Recovery is a Journey from the Head to the Heart (and back)!

    Published by

    alcoholicsguide

    on

    May 5, 2015

    PART 2  So what does this low HRV mean for the recovering alcoholic? I have explained this to show that HRV is directly connected to areas of the the brain implicated in stress and emotion regulation. If, via recovery practices, we can still our beating heart, become serene as well…

    Continue reading →: Recovery is a Journey from the Head to the Heart (and back)!
  • alcoholics, emotion regulation, Emotional Dysregulation, heart rate variability

    Journey from the Head to the Heart (and back)!

    Published by

    alcoholicsguide

    on

    May 4, 2015

    Part 1 Over this week leading up to my interview/podcast with sincerightnow http://www.sincerightnow.com/upcoming/ http://www.sincerightnow.com/pdcst/ I want to look at the “neuroscience of alcoholism and addiction from another angle. I want to look at the evident difficulties seen in alcoholics in terms of impaired self and emotion regulation by looking at the relationship…

    Continue reading →: Journey from the Head to the Heart (and back)!
Previous Page Next Page

Stay updated with our latest blogs by joining our newsletter.

Recent posts

  • Two Selves

  • Chapter 10 – Rebirth

  • Chapter 9  The First Step Is The Hardest

    Chapter 9 The First Step Is The Hardest

  • Chapter 8  Don’t They Know Who I Am?

    Chapter 8 Don’t They Know Who I Am?

  • Chapter 7 – A Chemical Colonisation

    Chapter 7 – A Chemical Colonisation

  • Chapter 6 – Fear Without Solution

    Chapter 6 – Fear Without Solution

The Alcoholics Guide to Alcoholism

  • Pinterest
  • Instagram
  • Facebook
  • Mail
    • “The Bottled Scream” a book on addiction, trauma and recovery
    • 12 Steps
    • A Family Disease
    • A History of Mutual Aid Groups
    • A Spiritual Solution?
    • About
    • Addiction
    • Attachment
    • Beyond Self
    • Co-dependency
    • Co-Morbidities?
    • Distorted Thinking
    • Eating and Body Disorders
    • Gambling Disorder
    • Genetics and Vulnerability
    • Links
    • OCD
    • Podcasts
    • Porn Addiction
    • Prevention
    • Recovery
    • Sex Addiction
    • Shame
    • Spiritual Malady Explained
    • TECH
    • Trauma
    • Why?

Blog at WordPress.com.

 

Loading Comments...
 

    • Subscribe Subscribed
      • The Alcoholics Guide to Alcoholism
      • Join 333 other subscribers
      • Already have a WordPress.com account? Log in now.
      • The Alcoholics Guide to Alcoholism
      • Subscribe Subscribed
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar

    Notifications