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The Alcoholics Guide to Alcoholism

    • “The Bottled Scream” a book on addiction, trauma and recovery
    • 12 Steps
    • A Family Disease
    • A History of Mutual Aid Groups
    • A Spiritual Solution?
    • About
    • Addiction
    • Attachment
    • Beyond Self
    • Co-dependency
    • Co-Morbidities?
    • Distorted Thinking
    • Eating and Body Disorders
    • Gambling Disorder
    • Genetics and Vulnerability
    • Links
    • OCD
    • Podcasts
    • Porn Addiction
    • Prevention
    • Recovery
    • Sex Addiction
    • Shame
    • Spiritual Malady Explained
    • TECH
    • Trauma
    • Why?
  • spiritual solution?

    Why a “Spiritual Solution” to a Neurobiological Disease?

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    October 15, 2014

    Originally posted on Inside The Alcoholic Brain: In the first in a series of blogs we discuss the topic of why does the solution to one’s alcoholism and addiction require a spiritual recovery. This is a much asked question within academic research, although the health benefits of meditation are well…

    Continue reading →: Why a “Spiritual Solution” to a Neurobiological Disease?
  • effects of alcohol, family history of alcoholism, heightened stimulant response to alcohol, impulsivity, loss of control over drinking

    Thinking You Are Bullet Proof might just Kill You.

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    October 15, 2014

    Alcohol seemed to fortify me, make me stronger limbed, heroic, thrusting and invincible. With alcohol in me I communed with the Gods. The blood seemed to flow around my body better, muscles seemed to get enhanced. I was less inhibited, funnier, nicer, more humane, better company. I looked on the…

    Continue reading →: Thinking You Are Bullet Proof might just Kill You.
  • emotional differentiation, emotional processing, Emotional Processing Deficits, impulse control, negative urgency

    Inability to make fine-grained distinctions regarding negative emotions prompts impulsivity.

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    October 9, 2014

    When I first came into recovery I was assigned a task which has gone on to shape much of my thinking about my alcoholism and addiction. I was prompted by my wife to sit with my emotions, that is, to sit in one place beside my wife and not suddenly…

    Continue reading →: Inability to make fine-grained distinctions regarding negative emotions prompts impulsivity.
  • alexithymia, Distress based impulsivity, emotional processing, Emotional Processing Deficits, impulse control, negative urgency

    “I don’t know how I feel, therefore I act!”

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    October 8, 2014

    One of my pet hates in experimental study is researchers suggesting that one can generalise findings from a non-clinical group of participants in a particular study to a clinical  group, not in the study. For example, most studies in Psychology and in Neuroscience are conducted on very well informed, healthy…

    Continue reading →: “I don’t know how I feel, therefore I act!”
  • heightened stimulant response to alcohol, predictors of later alcoholism

    That “Warm Glow” of the First Drink Might Take You To Hell!

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    October 4, 2014

    In a recent blog we looked at the possibility that those  with a positive family history of alcoholism, experience a heightened stimulant response to alcohol in addition to a blunted response to more negative impairing effects.  In other words sons and daughters of alcoholics at risk for later alcoholism appear to…

    Continue reading →: That “Warm Glow” of the First Drink Might Take You To Hell!
  • predictors of later alcoholism, subjective reponse to alcohol

    The ability to ‘hold one’s liquor’ indicates risk of developing alcohol problems

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    October 3, 2014

    When I was starting out on my drinking career around 14/15 years old, I prided myself on my ability to hold my drink or as they say in the US to hold my liquor. It made me feel like a man for some reason especially as I could easily drink…

    Continue reading →: The ability to ‘hold one’s liquor’ indicates risk of developing alcohol problems
  • Addiction blogs

    Addictionland

    Published by

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    September 30, 2014

    I am delighted to say I have been invited to be an “Addiction Expert” with Addictionland and will be the  expert blogger for the month of December 2014. So check me out there as well.  

    Continue reading →: Addictionland
  • Emotional Dysregulation, Emotional Processing Deficits, gambling addiction, gambling disorder

    Do Gambling addicts have emotional difficulties?

    Published by

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    September 29, 2014
    Do Gambling addicts have emotional difficulties?

    Gambling behaviours, therefore, seem to be associated with a deficit in self-control processes that may be exacerbated by reliance on coping styles characterized by avoidance and escape.

    Continue reading →: Do Gambling addicts have emotional difficulties?
  • gambling addiction, gambling disorder

    Gambling with America’s health!

    Published by

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    September 27, 2014

    Here I  simply repost a very comprehensive review of the costs of gambling in the USA – “Gambling with America’s Health”  – THE PUBLIC HEALTH COSTS OF LEGAL GAMBLING this was written by ELAINE MEYER This article cites my friend and author  Catherine Townsend-Lyon who discusses her personal experience of gambling addiction.…

    Continue reading →: Gambling with America’s health!
  • cue reactivity, family history of alcoholism, loss of control over drinking

    How does the First Drink really get you Drunk?

    Published by

    alcoholicsguide

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    September 23, 2014

    In treatment circles, I have constantly heard the refrain “one is not enough and two is too many!” and “the first drink gets you drunk” which points to a difficulty certain people have with stopping once they start drinking; a “loss of control” over drinking. It is as if drinking…

    Continue reading →: How does the First Drink really get you Drunk?
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Recent posts

  • Two Selves

  • Chapter 10 – Rebirth

  • Chapter 9  The First Step Is The Hardest

    Chapter 9 The First Step Is The Hardest

  • Chapter 8  Don’t They Know Who I Am?

    Chapter 8 Don’t They Know Who I Am?

  • Chapter 7 – A Chemical Colonisation

    Chapter 7 – A Chemical Colonisation

  • Chapter 6 – Fear Without Solution

    Chapter 6 – Fear Without Solution

The Alcoholics Guide to Alcoholism

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    • “The Bottled Scream” a book on addiction, trauma and recovery
    • 12 Steps
    • A Family Disease
    • A History of Mutual Aid Groups
    • A Spiritual Solution?
    • About
    • Addiction
    • Attachment
    • Beyond Self
    • Co-dependency
    • Co-Morbidities?
    • Distorted Thinking
    • Eating and Body Disorders
    • Gambling Disorder
    • Genetics and Vulnerability
    • Links
    • OCD
    • Podcasts
    • Porn Addiction
    • Prevention
    • Recovery
    • Sex Addiction
    • Shame
    • Spiritual Malady Explained
    • TECH
    • Trauma
    • Why?

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